Blog Introduction:

It’s easy to get caught up in day-to-day living without taking the time to reflect on where we are in life. However, once we acknowledge our current situation, we may find that it’s unmotivating and lacks purpose. Once we get to this realization, we must move on to the next step, which is deciding what we want out of life. In this blog post, we’ll discuss why it’s essential to decide what you want and how doing so can lead to a fulfilling life.

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Gives Direction

Deciding what you want is the first step towards establishing clear goals for your life. If you don’t know what you want, you’re likely to wander aimlessly through life without any sense of direction or purpose. Having a clear direction helps you prioritize your activities and focus your energy on the things that matter most. It also makes it easier to make decisions that align with your long-term goals.

Helps You Overcome Challenges

Life is full of challenges, and knowing what you want can help you overcome them easily. Once you have a clear objective in mind, you’ll find it easier to overcome obstacles that stand in your way. This kind of focus can help you develop a strategy for achieving your goals, making it easier to overcome setbacks and stay motivated.

Gives a Sense of Fulfilment

Knowing what you want out of life gives you a sense of purpose and fulfilment. When you’re working towards something you are passionate about or that aligns with your values, you’ll feel more engaged and motivated in everything you do. This strong sense of fulfilment and purpose can help you live a happier and more satisfying life.

Provides Inspiration

Knowing what you want can be a powerful source of inspiration. Once you have a clear vision for your life, you’ll be more inspired to take action and work hard towards achieving it. This kind of inspiration can lead to breakthroughs in your personal and professional life, and ultimately, help you reach your goals.

Avoids Regret

One of the greatest fears in life is regret. Regret often arises when we don’t take action on our dreams and goals. The decision to put off making decisions about what we want can end up with feelings of bitterness and sorrow. By deciding what we want in life, we take steps to avoid lamenting our potential lost opportunities.


To conclude, deciding what you want in life is an essential step towards achieving personal and professional fulfillment. It gives direction, helps overcome setbacks, provides a sense of purpose, inspires action, and avoids regret. It all starts with acknowledging where you are in life and taking the time to reflect on what you want to achieve. Once you have this clarity of purpose, you’ll find it easier to make tough decisions and overcome obstacles that come your way. Don’t let your dreams and goals remain a distant fantasy, take that first step today towards identifying what it is you really want and work towards achieving it.

Blog Introduction:

Being a woman in today’s world can be a bit overwhelming. Society’s expectations and standards of women can make us feel like we need to do it all, have it all, and be it all. However, we forget that sometimes simplicity is key to truly cultivating a powerful life. In this blog, we’ll explore why living a simple yet powerful life is important for women and how you can start living your best life today.

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Discover what truly matters

The first step to living a simple but powerful life is to discover what truly matters to you. What are your passions, values, and beliefs? Take some time to reflect and get to know yourself on a deeper level. Once you know what truly matters to you, it’ll be easier to focus on those areas and declutter the rest.

Practice minimalism

Minimalism is not just a trend, it’s a lifestyle choice that can bring you so much peace and freedom. Simplifying your life by decluttering your physical, mental and emotional space can help you become more content, less stressed, and more productive. Focus on what you need and let go of everything that is weighing you down.

Create healthy habits

Living a simple and powerful life requires us to be healthy and well. Cultivate good habits like exercising daily, eating healthy foods, and getting enough sleep. These habits will help you feel more energized, focused, and productive. Remember that self-care is not selfish, it’s necessary for your well-being.

Embrace gratitude

Gratitude is a powerful tool that can change your perspective and mindset. Instead of focusing on what you don’t have, practice gratitude for everything you do have. Take time to appreciate the small things in life, like a beautiful sunset or a warm hug from a friend. Gratitude will help you stay positive and grounded in the present moment.

Take action

Living a simple yet powerful life requires action. It’s not enough to just know what you want, you have to take action to make it happen. Set goals, create a plan, and take small steps every day towards the life you want to create. Don’t be afraid to take risks and step outside of your comfort zone. Remember, it’s better to have tried and failed than to have never tried at all.


Living a simple yet powerful life as a woman is about creating a life that aligns with your values, beliefs, and passions. It’s about decluttering the noise and focusing on what truly matters. It’s about embracing gratitude and taking action towards the life you want to create. Remember that it’s not about being perfect or having it all figured out, it’s about taking small steps every day towards a happier, healthier, and more fulfilled life. So, start today and live your best life.

Living a simple yet powerful life

Blog Introduction:

As women, we often settle for less than we deserve. We play small, we shrink, and we forget that we are powerful beyond measure. We let the limiting beliefs, societal norms, and other people’s opinions define us. We forget that we have a voice, a purpose, and a mission to fulfill in this world. But, it’s time to change that. It’s time to stop living a small, non-existent life and start living a simple, but powerful life. In this blog post, we’ll explore what it means to live a powerful life as a woman, how to overcome the obstacles in our way, and how to unleash our full potential.

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Believe in Yourself:

The first step to living a powerful life is to believe in yourself. You are capable, worthy, and deserving of everything that you want in life. You have unique talents, strengths, and abilities that nobody else has. You are not defined by your past, your circumstances, or your limitations. You can create your own reality, and you can choose to live a life that is aligned with your values, passions, and purpose. Start by affirming yourself daily, reminding yourself of your worth, and visualizing your ideal life. Focus on the positive, and eliminate the negative self-talk.

Follow Your Passion:

The second step to living a powerful life is to follow your passion. What excites you? What motivates you? What makes you come alive? These are the questions that you need to ask yourself and find answers to. Once you know what you’re passionate about, pursue it with all your heart. Don’t let other people’s opinions, expectations, or fears hold you back. Embrace your uniqueness, and use it as your superpower. You don’t need to fit in, conform, or be like anyone else. You need to be yourself fully, passionately, and authentically.

Create a Plan:

The third step to living a powerful life is to create a plan. Dreams without action are just wishes. You need to have a clear vision of what you want to achieve, and a plan of how you’re going to get there. Set SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound), break them down into smaller steps, and prioritize them according to their importance. Use a planner, a journal, or a digital tool to keep track of your progress, and celebrate your milestones along the way. Remember that setbacks and failures are part of the journey, and they can teach you valuable lessons if you’re willing to learn from them.

Surround Yourself with Support:

The fourth step to living a powerful life is to surround yourself with support. You can’t do it alone. You need a tribe of like-minded, supportive, and inspiring people who believe in you, cheer you on, and challenge you to grow. Find a mentor, a coach, or a role model who has already achieved what you want to achieve, and learn from their experience. Join a community, a group, or a network of women who share your values, interests, or goals, and build meaningful relationships with them. Collaborate, share, and support each other. Remember that you’re not in competition with anyone else. You’re on the same team.

Take Action:

The fifth and final step to living a powerful life is to take action. You have everything you need to succeed within you. You have the power to make things happen, to overcome obstacles, and to create a life that you love. But, you need to take action. You need to step out of your comfort zone, take risks, and make things happen. Don’t wait for the perfect moment, the right opportunity, or the approval of others. Start where you are, with what you have, and do the best you can. Every day is a new chance to make progress, to learn, and to grow. Embrace the journey, and enjoy the ride.


Living a powerful life as a woman is not easy, but it’s worth it. It requires courage, confidence, persistence, and resilience. It requires you to believe in yourself, follow your passion, create a plan, surround yourself with support, and take action. It requires you to embrace your uniqueness, and use it as your superpower. It requires you to show up fully, passionately, and authentically. It requires you to be the best version of yourself, for yourself and for the world. It’s time to stop settling for less than you deserve and start living a simple, but powerful life that you love.

Blog Introduction:

As women, we have been raised in a society that often asks us to show up small, quiet and unnoticed. We have been told to sit still and look pretty, and not push ourselves too much. We have been judged and rejected for being too loud, too ambitious, too assertive, and too confident. Yet, no matter how much we’ve been hurt, we keep showing up small. Why is that? This blog explores this phenomenon and offers insights into how we can show up and be seen as the powerful, inspiring, and capable women that we are.

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First, it’s important to recognize that the fear of rejection and judgment runs deep within us. Growing up, we may have experienced being criticized or dismissed for expressing ourselves and standing up for what we believe in. The message we receive is that we are not good enough, and that our worth is somehow determined by how others view us. This can create an inner voice that tells us to stay small and invisible.

Second, social conditioning plays a role in how we show up as women. From a young age, we are trained to conform to gender roles and stereotypes that limit our potential. We are taught to be caretakers, nurturers, and pleasers, rather than leaders, innovators, and change-makers. The media, advertising, and popular culture often reinforce these stereotypes by portraying women as weak, passive, and dependent on men.

Third, we may also struggle with imposter syndrome, which is a feeling of self-doubt and inadequacy despite success and accomplishments. This can lead us to downplay our achievements and shy away from opportunities that would push us out of our comfort zone. We may feel like frauds, and worry that we will be “found out” if we take on bigger roles and responsibilities.

Fourth, there can be a real fear of retaliation or backlash if we show up too boldly, especially in male-dominated spaces. We may worry that we will be ostracized, bullied, or even fired if we speak up, challenge the status quo, and assert ourselves. This is a legitimate concern, as women and marginalized groups often face discrimination and hostility in the workplace and beyond.


The struggle for women to show up and be seen is multifaceted and complex. It involves our personal history, societal norms and expectations, our self-perception, and our social and cultural context. Yet, it’s essential that we challenge the status quo, break through our limiting beliefs and fears, and claim our space and voice. We must cultivate a sense of self-love, self-acceptance, and self-worth through practices such as meditation, therapy, and self-care. We must also surround ourselves with supportive and empowering communities that uplift and validate us. Most importantly, we must believe in ourselves and our potential to make a positive impact in the world. By showing up and being seen, we can inspire others to do the same and create a world that celebrates and honors the unique gifts and talents of all individuals regardless of gender.

Say goodbye to “playing it safe” & hello to finding your true voice

Blog Introduction:

As a woman, you might have heard all the criticisms that society throws at you- that you are not fulfilled, that you are not living your best life, that you are not happy. You might have heard that you need to make changes, that you need to find your purpose, and that you need to live up to your full potential. However, finding your purpose can be a daunting task, especially when you are not sure how to start. You might ask yourself, “Where do I begin?” or “How do I discover what truly brings me joy?” The good news is, it is never too late to start finding your purpose. In this blog post, we will explore some tips and strategies to help you discover your true calling and live a life that is meaningful to you.

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Take Time to Reflect

The first step in finding your purpose is to take time to reflect on your life. Engage in introspection and ask yourself probing questions such as, “What do I enjoy doing most?” “What am I good at?” “What makes me feel fulfilled?” Reflecting on your past experiences, successes, failures, and what you have learned can also provide insights about where your passions lie. Journaling and meditation are great tools that can help you identify your innermost desires and bring clarity to your thoughts.

Identify Your Core Values

Your values are your guiding principles, the beliefs that are most important to you. Your core values can give you direction and help you make important decisions that align with your purpose. Ask yourself, “What beliefs do I hold dear?” “What is most important to me?” and “What motivates me?” Once you have identified your core values, you can use them as a compass to determine what you want to achieve in your life.

Try New Things

Discovering your purpose may involve trying new things and stepping outside your comfort zone. You don’t have to have all the answers right away, but by exploring new interests, hobbies, and experiences, you can discover what truly sparks joy in your life. Take a class, join a club, volunteer, or travel to a new place. These experiences can help you discover new talents and passions that you might not have known before.

Surround Yourself with Support

Surrounding yourself with people who support you and your goals is critical to finding your purpose. Seek out mentors, friends, and family members who can guide and motivate you. Joining a network of like-minded women can also provide you with the support and encouragement you need to discover your purpose and achieve your goals. Having a strong support system can help you overcome obstacles and provide you with a push when you need it most.

Embrace Failure

Lastly, finding your purpose involves embracing failure. Don’t be afraid to fail or make mistakes – they are a natural part of the learning process. Every setback is an opportunity to learn and grow. Instead of viewing failure as a negative experience, view it as a chance to gain wisdom and experience. Embracing failure can help you build resilience and determination, and move you closer to your purpose.


Finding your purpose is a journey that requires patience, self-reflection, and a willingness to embrace change. It’s important to remember that everyone’s purpose is unique and that there is no one-size-fits-all approach. However, by reflecting on your life, identifying your values, trying new things, surrounding yourself with support, and embracing failure, you can take steps in the right direction towards discovering your purpose. You have the power to create a life that is fulfilling and meaningful to you, and we hope these tips can help guide you along the way.

As women, we are often conditioned to believe that it’s important to be agreeable, to not rock the boat, and to play small. We may avoid speaking up in meetings, saying no to requests, or advocating for ourselves, and instead, we shrink ourselves to make others comfortable. But why do we do this? And what can we do to overcome it? In this blog post, we’ll explore the reasons why women tend to show up small and provide some tips on how to overcome it.

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Fear of Rejection: One of the reasons why women tend to show up small is the fear of rejection. We may worry that if we speak our minds, we’ll be judged, criticized or rejected. This fear can hold us back from taking risks, trying new things or stepping outside of our comfort zones. overcome this fear, it’s important to practice self-compassion, recognize that failure is a natural part of growth, and remind ourselves that our worth is not defined by other people’s opinions.

Cultural Conditioning: Women are often socialized to be caretakers – to prioritize others’ needs ahead of their own. This conditioning can lead us to silence our own voices and opinions and avoid conflict to preserve relationships. However, it’s important to recognize that self-care is essential, and prioritizing our own needs is not selfish but necessary for our mental and emotional well-being.

Impostor Syndrome: Another reason why women tend to show up small is due to impostor syndrome – the feeling that we are not qualified or deserving of our accomplishments. We may downplay our achievements, defer to others, or avoid opportunities for growth and development due to this belief. To overcome impostor syndrome, it’s important to recognize our strengths and accomplishments, seek out support, and challenge negative self-talk.

Lack of Representation: Women are often underrepresented in leadership positions, which can lead to a lack of confidence and imposter syndrome. When women don’t see themselves represented in positions of power or authority, they may believe that they don’t belong or that they’re not good enough. To overcome this, it’s important to seek out role models and mentors who can provide support and guidance. It’s also important to advocate for diversity and inclusion in our workplaces and communities.

Embrace the Uncomfortable: Finally, it’s important to embrace discomfort and take risks. We need to practice speaking up and advocating for ourselves, even if it feels uncomfortable. Growth and change require stepping outside of our comfort zones and taking risks. By embracing discomfort and taking small steps towards our goals, we can overcome our fear of rejection, cultural conditioning, impostor syndrome, and lack of representation.


In conclusion, it’s important for women to recognize the reasons why we tend to show up small and take steps to overcome it. By practicing self-compassion, challenging negative beliefs, seeking out support, embracing discomfort, and advocating for ourselves and others, we can grow, develop and achieve our full potential. Let’s break the cycle of cultural conditioning and lean into our power and strength as women.

Why Women Tend to Show Up Small and How to Overcome it

Blog Introduction: As human beings, we were created to live life to its fullest potential. We have the ability to dream, create, and achieve greatness. However, sometimes we fall into the trap of living a small life. This means we play small, dress small, act small, and talk small. Living small can significantly impact our lives and prevent us from reaching our full potential. In this blog post, we will explore eight ways that living small can affect our potential.

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Limited Opportunities: When we live small, we limit our opportunities. We become comfortable and settle for what is easy instead of pushing ourselves to achieve more. This can lead to missed opportunities for personal and professional growth.

Low Self-Esteem: Living a small life can lead to low self-esteem. When we constantly play small, dress small, and act small, we send a message to ourselves that we are not worthy of more. This negative self-talk can impact our confidence and prevent us from pursuing our dreams.

Reduced Creativity: Living small can also hinder our creativity. When we are not challenging ourselves to try new things, explore different ideas, or take risks, we become stagnant. Creativity requires breaking out of our comfort zone and embracing new experiences.

Complacency: Living a small life can lead to complacency. We become content with what we already have instead of striving for more. Complacency can cause us to lose our drive and become stagnant in our personal and professional lives.

Unfulfilled Potential: Living small ultimately means that we do not fulfill our potential. We miss out on opportunities to achieve greatness and make a difference in the world. We limit ourselves and our ability to make a positive impact on those around us.

Negative Impact on Relationships: When we live small, we can also have a negative impact on our relationships. We may become closed off, disinterested, or unwilling to try new things with our loved ones. This can lead to strained relationships and a feeling of disconnection.

Lack of Purpose: Living small can also lead to a lack of purpose. When we are not pushing ourselves to achieve more, we lose sight of our why and our reason for being. We may feel lost and unsure of our place in the world.

Regret: Living small can ultimately lead to regret. We may look back on our lives and realize that we missed out on opportunities or didn’t pursue our dreams. Regret can be a heavy burden to carry and can prevent us from moving forward.


Living small can have a significant impact on our personal and professional lives. It can prevent us from fulfilling our potential, limit our opportunities, and negatively impact our relationships. To break free from living small, we must challenge ourselves to try new things, push past our comfort zones, and embrace our true potential. By doing this, we can live a life filled with purpose, passion, and fulfillment. Remember, we were created to live life to its fullest potential, so let’s not settle for anything less.

In today’s world, it’s easy to get caught up in the hustle and bustle of life. We often forget that motivation is a habit—a habit of hard work, dedication and resilience. While we all strive for success, there are valuable lessons to be learnt from our failures as well. Our ability to remain motivated through failure can determine how far we go in life.

The Power of Motivation Habits

Motivation habits are powerful because they set us up for long-term success. They provide us with the discipline and resilience necessary to succeed in any endeavor regardless of how difficult it may seem at first. By developing these habits, we can better handle setbacks that come our way—and trust us, they will come our way! With an established routine of motivation, you will be able to stay focused on your goals even when things get tough or uncomfortable.

Learning From Failure

When it comes to forming motivation habits, failure is actually our best teacher. It helps us understand what works and what doesn’t so that we can adjust our strategies accordingly and make changes where needed. It also serves as an opportunity for self-reflection – by analyzing why something didn’t work out, we can develop new approaches that may be more successful in the future. Building motivation habits from failure also allows us to become more persistent and resilient; after all, if you don’t give up after failing once then you are one step closer to achieving your goals!

The Benefits of Making Motivation a Habit

When it comes to achieving success in anything we do, making motivation a habit can benefit us greatly. It provides us with the discipline necessary to stay focused on our goal despite the obstacles that may arise along the way; it gives us the courage necessary to take risks; it encourages self-reflection so that we can learn from our mistakes and improve; finally, it helps build resilience so that when things don’t go as planned or expected we keep going instead of giving up without giving ourselves a chance!


No matter who you are or what your goals may be, making motivation a habit will serve as your greatest asset in any pursuit you undertake – personal or professional alike. Not only will this help you stay focused on achieving success but also provides invaluable lessons along the way so that you never stop learning or growing as an individual. So don’t shy away from failure – embrace it! Use it as an opportunity for self-reflection and improvement rather than letting it hinder your growth as a person or professional. With this mindset shift, you too can make motivation a habit!

Motivation is a Habit: Why You Should Never Be Afraid to Fail

Girls, we run this mutha! Those are the words that Beyoncé belts out to kick off her 2011 hit single, “Run The World (Girls).” This anthem of female strength and power has rocked women all over the world since its release, reminding us that we have the capability and determination to take charge and conquer our lives, no matter what. Let’s take a closer look at why this song is such an empowering and inspirational source for women everywhere.

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The Lyrics: The lyrics to “Run The World (Girls)” showcase Beyonce’s iconic confidence and assertiveness as a woman in control. She sings about the importance of being independent and strong, not relying on anyone else for success or happiness. Lines like “My persuasion can build a nation/ Endless power, with our love we can devour/ You’ll do anything for me,” emphasize female autonomy and strength—with our love we can devour? That alone should give us chills!

The Music Video: In the music video for “Run The World (Girls),” Beyonce takes center stage surrounded by a cast of powerful women; warriors in every sense of the word! From businesswomen to mothers, dancers to athletes—all shapes, sizes, colors—these women demonstrate their strength through different forms of artistry. It speaks to Beyoncé’s message that it doesn’t matter who you are or where you come from; as long as you put your mind to it, anything is possible.

The Legacy: Over the years, “Run The World (Girls)” has become an anthem for female empowerment everywhere. Women frequently use it as an auditory reminder that they can do anything they set their minds to; one listen to those fierce lyrics is enough motivation for any woman to keep pushing forward towards her goals. Even today in 2020—nearly 10 years after its release date—Beyoncé continues to empower women around the world with this timeless hit.

Women have been fighting for equality since time immemorial; but thanks to songs like “Run The World (Girls),” more than ever before are standing up together against oppression and discrimination. And no one knows this better than Queen Bey herself! So when life gets tough and you feel like giving up on those dreams of yours—just remember these simple words from Beyoncé herself…girls, we run this mutha! With support from each other, there is nothing that us ladies cannot accomplish together!